My Supportive
Parenting
A Year
We Create Together
A yearly plan for caring parents
A gentle, supportive tool that helps you bring more love, warmth, and light into your family life — even during challenging times.
Designed for easy access, so you can go through it at your own pace, whenever it feels right for you.
Created for parents of children aged 0–18.
$29.90
$79.00
How Will This Plan
Help Parents?
With the “Happy Plan”, you will:
- Create a clear family vision that truly reflects the needs of both parents and children
- Discover fresh ideas for quality time together and build meaningful family traditions
- Intentionally plan self-care, so parenting doesn’t turn into constant exhaustion
- Have flexible tools to adjust your plans throughout the year, even when life feels uncertain
- Feel reassured and confident knowing you are good parents — and that you’re doing enough for your children
5 Reasons
to Get the Plan for 2026
[01]
An investment in what matters most — your relationship with your children, all year long
[02]
It helps you create and preserve meaningful family traditions
[03]
Prevents parental burnout
[05]
Start and move through the year with a plan that inspires — not overwhelms
[04]
Designed for even the busiest parents
A Yearly Plan
for Parents
Why does it matter?
Parenthood — whether motherhood or fatherhood — is one of the most important roles in life. It deserves just as much care and attention as your career or personal growth.
Thoughtful planning helps reduce chaos (as much as life allows), keeps your family focused on shared values and meaningful goals, and supports healthy, trusting relationships with your children — while honoring their needs and dreams.
It also helps you create real change through small, consistent steps, making everyday family life calmer, happier, and more balanced.
What’s
Inside?
Planner overview
A thoughtfully designed planner-workbook
Clear, practical recommendations and guided exercises
Printable format or easy-to-use digital version
Section 1. Reflecting on the Past Year
A gentle pause that brings clarity. In this section, you’ll review your year, notice your wins, and understand what gave you strength to move forward.
It’s a soft, supportive start that helps you see yourself with compassion and step into the new year feeling lighter, calmer, and more aware.
Section 2. Dreams, Goals & Flexible Planning for 2026
Planning that works in real life. Here, you’ll define flexible family goals rooted in your values.
You’ll turn dreams into simple, achievable steps, plan meaningful traditions, quality time with your children, and intentionally design a year filled with warm, memorable family moments.
Section 3. Preventing Parental Burnout. Caring for Yourself
In this section, you’ll build your own sustainable self-care system.
Caring for yourself isn’t a luxury — it’s the foundation of happy parenting. You’ll learn to recognize early signs of exhaustion, create a realistic rhythm of daily, weekly, and monthly recovery rituals, and truly feel how taking care of yourself means taking care of your whole family.
Planner Author
Maria
Sychynska
A researcher of parent–child and family relationships, PhD in Psychology, scientist, and eco-facilitator.
Author of 20+ popular Ukrainian-language parenting courses.
Since 2019, over 100,000 families have completed her educational programs.
She is also an influencer with a combined audience of 200,000+ followers, and a regular speaker on radio and television.
95% of Parents
Are Already Using
These Tips
in real life
Get Instant Access and Start Planning Your Year Today!
- A beautifully designed planner-workbook in digital format (63 pages, optimized for online filling)
- Instant download — save it to your device and print it right after purchase
$79.00
$29.90
You save $49.10 today
- Guaranteed safe & secure checkout
- Money-back guarantee
FAQ
Is this planner right for me if I already feel overwhelmed?
Yes — especially then.
This planner was created to reduce pressure, not add more tasks. It helps you plan gently, focus on what truly matters, and move through the year without feeling overwhelmed or guilty.
Is this planner suitable for parents of children of different ages?
Absolutely.
The plan is designed for parents of children aged 0–18. Its structure is flexible, so you can adapt it to your family’s unique rhythm, needs, and stage of life.
How is this different from a regular planner?
This is not a to-do list or productivity planner.
It’s a family-centered planner-workbook that combines reflection, values-based planning, emotional wellbeing, and self-care — created specifically for parents.
Do I need to follow everything exactly as written?
Not at all.
You’re encouraged to use only what resonates with you. The planner offers guidance and structure, not rigid rules. You decide the pace, depth, and focus.
Is this planner digital or printed?
You get a digital version (PDF) that you can:
fill out online, or
download and print if you prefer writing by hand.
How soon will I get access after purchase?
Immediately.
You’ll receive instant access and can start using the planner right after checkout.
What if I buy it and realize it’s not for me?
There’s a money-back guarantee.
If you feel the planner isn’t a good fit for you, you can request a refund — no complicated questions. Just write on our email: hello@msparenting.com
Who created this planner?
The planner was created by Maria Sychynska, PhD in Psychology — a researcher of parent–child and family relationships and the author of 20+ parenting programs trusted by over 100,000 families.
Can this planner really help prevent parental burnout?
Yes — that’s one of its core goals.
The planner helps you recognize early signs of exhaustion, build realistic self-care rituals, and understand that caring for yourself is an essential part of caring for your family.
My Supportive
Parenting
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